Tasha James, LPC-S, Certified Mindfulness Meditation Teacher

Hi, I’m Tasha a bilingual (English/Spanish) Licensed Professional Counselor-Supervisor. If you’re feeling overwhelmed by anxiety, life transitions, or burnout, I help you clear the mental clutter and find your next step forward. My approach is simple: practical tools, real conversations, and support that fits your life—not one-size-fits-all therapy speak. I work with busy professionals, first-generation adults, parents, and anyone trying to balance personal growth with daily life. Whether you’re dealing with stress at work, relationship challenges, or major life changes, we’ll focus on what’s most important to you. What I Offer: ✔ Individual therapy for anxiety, depression, and life stressors ✔ Bilingual sessions (English/Spanish) ✔ Workplace stress and leadership burnout support ✔ Mindfulness-based coping tools Sessions are available virtually across [Texas] and are designed to be accessible for your busy schedule. Let’s work together to help life feel more manageable and meaningful again. With Care, Tasha James. LPC-S Certified Mindfulness Meditation Teacher